. Trainer tip: If you don’t have access to a leg curl machine, opt for a stiff-leg deadlift instead. “A stiff-leg deadlift works really well for the hamstrings, and you …
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Pump
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Environment
In California, Flawed Air Rules Threaten Farmworkers as Wildfires Pump More Smoke Onto Fields
. OXNARD, Calif.—The January wildfires were still raging to the east in Pacific Palisades, torching thousands of homes and painting the Southern California sky a smudgy orange, but Adriana, a …